If you want to support natural liver cleansing, acupressure points for liver detox help improve energy flow and comfort. The most commonly used points include Lower Qi Sea, Great Rushing, Shu Mansion, and Qi’s Upper Sea. Each point is usually pressed gently for 30–60 seconds during the acupressure points for liver session.
Acupressure points for liver detox is a powerful way to support our body’s natural cleansing process. The liver is the primary organ responsible for detoxification according to traditional Chinese medicine (TCM).
It helps regulate the smooth flow of energy and remove toxins from our bodies. Spring season, in particular, is an ideal time for liver detoxification. This is because the season is associated with liver health in TCM. The warmer temperatures help activate the liver’s detoxifying functions without overburdening the body, and liver acupressure points support the process naturally.
Dr Vivek Vij advises his patients to undergo detoxification in summer and spring and not colder months. This is because it prevents strain on the liver and digestive system, allowing for a more effective and balanced cleansing process.
Chinese medical professionals sometimes start by assessing the liver condition when determining the root of a problem. Your general well-being and health are reflected in the condition of your liver. The same concepts that underpin acupuncture are also used in acupressure points for the liver detox, which has been used for hundreds of years in China to heal illness and promote well-being.
The liver acupressure points in the hand, which is also sometimes referred to as acupuncture points for liver detox, are sometimes viewed as acupuncture performed without the use of needles. But what is acupressure precisely, and how does it work?
The following information will inform you about acupressure points for the liver detox:
The liver controls the flow of Qi, the life-sustaining energy, and stores blood, which transports Qi throughout the body and promotes the proper operation of our organs, limbs, and tissues. Dr Vivek Vij, renowned for his expertise in the best liver transplant in India, states that our liver provides the muscles with blood while we are awake. Blood returns to the liver to be cleaned during sleep. The hun, or soul, which is likewise housed in the liver and departs the body after death, gives us our awareness and feeling of purpose.
A drab complexion, breakouts, visual issues including bloodshot eyes or hazy vision, muscle weakness, and sleeplessness are all indications of a sick liver. Unaccounted-for irritation and rage may point to a liver issue because the liver also assists in regulating emotions.
The acupressure points for liver in the body’s meridians are pressed by acupressure practitioners using their fingers, palms, elbows, or feet, as well as specific gadgets. The fatty liver acupressure points may also include stretching or acupressure massage, among other things. You recline completely clothed on a comfortable massage table during an acupressure session. Your body has acupressure spots that the practitioner softly pushes. A normal session for acupuncture points for liver detox lasts around an hour. For the best results or in severe cases, you may require many sessions for fatty liver acupressure detox.
Acupressure and other Asian bodywork techniques aim to balance and restore health to the body’s energy pathways, including liver meridian points, while regulating the competing energies of yin (negative energy) and yang (positive energy). Many advocates assert that liver acupressure points not only heal the physical body and energy systems, but also the mind, emotions, and soul. Some people even hold the view that therapists can transfer the life force (external Qi) to a different individual.
Here are the 4 acupressure points for liver.
On the body’s midline, three finger widths below the belly button is where the Lower Qi sea is situated. The immune system is strengthened and weariness is relieved by stimulating this spot. In addition, it aids in boosting the immune system, easing fatigue and general weakness as well as headaches, body pains, abdominal cramps, constipation, and menstrual cramps. Press gently with 2–3 fingers for 30–60 seconds. Breathe slowly while pressing.
Between the big and second toes is where this point is situated on the webbing. The liver is the most important detoxifying organ, and stimulating this area on both feet alternately aids in regulating and rejuvenating it. This point can also be encouraged to treat other health issues, including headaches, lower back discomfort, eyesight issues, menstrual cramps, migraines, and sleeplessness. Pinch and hold the space between the big and second toe for 30–60 seconds per foot. Do both feet one after the other.
Shu Mansion is a detoxification point positioned directly behind the collarbone. The kidneys, which are important for eliminating pollutants, can have their functioning controlled by applying pressure to this site using acupressure for the liver. Additionally, it works well in treating various respiratory issues, including asthma, tightness in the chest, and nasal congestion. Use light pressure only for 20–40 seconds. Avoid deep force near the collarbone area.
You should consult Dr Vivek Vij, the best liver transplant surgeon in the world, if you are undergoing liver treatments or are considering advanced medical interventions. He will provide you with expert guidance on maintaining optimal liver health, and will advise on the best treatment options, and whether or not fatty liver acupressure points treatment is ideal for your case. Book your appointment with the expert now.
The breast bone’s middle is a little below this point – its stimulation aids in opening the chest and allowing qi to easily circulate through the lungs. Furthermore, it aids in enhancing the immune system and the body’s ability to fight disease, as well as in reducing stress and anxiety. Use flat finger pressure for 30–45 seconds. Keep your shoulders relaxed and breathe normally.
Dr Vivek Vij, the best liver transplant surgeon in Delhi, states that you can use acupressure points for liver detox via:
After the fatty liver acupressure points session or liver acupressure points session, some people notice lighter bloating, better sleep comfort, or a calmer body within a few days, especially when hydration and sleep improve too.
If symptoms are severe, ongoing, or getting worse, use acupressure only as supportive care, not as a replacement for medical diagnosis.
The fatty liver acupressure points are generally quite secure. Before attempting any therapy that involves manipulating joints and muscles, such as acupressure, if you have cancer, arthritis, heart disease, or any chronic illness, be sure to speak with your doctor.
Additionally, confirm the certification and licensing of your acupressure for liver practitioner. In the event of any of the following circumstances, deep tissue treatment, such as acupressure, may need to be avoided:
Seek medical help if you have yellowing of eyes or skin, persistent vomiting, severe abdominal pain, dark urine, sudden swelling, or unexplained weight loss. These signs need medical evaluation.
Dr Vivek Vij and his team, the leading liver transplant doctor in Delhi, have shared some ways to naturally enhance liver detoxification. If you’re looking for acupressure points for liver detox alternative, these may help.
The Qi and blood are moved throughout the body by these locations working in tandem. They aid in the opening of all meridians, increase circulation, and the reduction of discomfort throughout the body. The greatest experts in that industry should be your first port of call if you’re seeking answers to liver problems. You may get all the assistance you need from Dr. Vivek Vij, the first best Liver Transplant Surgeon in india subcontinent to publish a series of laparoscopic donor hepatectomies in “Liver Transplantation.”
What are the best acupressure points for liver cleansing?
Ans. The best acupressure points for liver cleansing include the Lower Qi sea, located three finger widths below the belly button, Great rushing located between the big and second toes, Shu Mansion behind the collarbone, and Qi’s Upper Sea just below the middle of the breastbone. Stimulating these points can aid in detoxification and boost overall health.
How does acupressure support liver health?
Ans. Acupressure supports liver health by stimulating specific points along the body’s meridians to move qi and blood effectively. This helps in opening all meridians, improving circulation, and reducing discomfort, which can detoxify the liver and regulate its functions.
Are there any safety precautions to consider before trying acupressure for the liver?
Ans. Yes, acupressure is generally safe, but it’s important to consult with a doctor before trying it, especially if you have conditions like cancer, arthritis, heart disease, or any chronic illness. Also, avoid deep tissue treatments like acupressure in certain conditions, such as near a malignant tumour, if you have bone diseases, varicose veins, or are pregnant.
Can acupressure treat liver-related symptoms and diseases?
Ans. While acupressure can help in managing symptoms related to liver diseases by enhancing detoxification and improving qi flow, it should not replace medical treatment. It’s best used as a complementary therapy alongside conventional treatments recommended by healthcare professionals.
Can I do acupressure every day for liver detox?
Ans. Yes, gentle acupressure is often done daily. Stop if you feel discomfort, dizziness, or worsening symptoms.
Which acupressure point is most commonly used for liver support?
Ans. Great rushing is commonly referenced in traditional practice because it is linked to liver energy flow. Use it gently and consistently.
Is acupressure safe if I am on liver medication?
Ans. Acupressure is generally supportive, but if you are on treatment or have a diagnosed liver condition, confirm with your doctor first.
How long should I press each point?
Ans. Most points are pressed for 30–60 seconds, repeated 2–3 times daily. Pressure should feel firm but not painful.
